Benefits of Baking Soda

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Why is it that we love home remedies so much? Maybe it’s because the right answers are often the simplest and right in front of our noses. Baking soda is useful as much as it is cheap. It can be used for baking, cleaning the house, making your skin and teeth lighter, exfoliating, etc. The list goes on. But the most important thing is, it can be used to improve our health. Just make sure to buy aluminum-free baking soda, and you are good to go. Baking soda can cure a lot of illnesses, and I will list them below in no particular order.


Having heartburn can be annoying and if you have it, you should go to the doctor. But the chances are, you will not go to the doctor every time you have heartburn. Instead, you can use baking soda for relieving acid reflux. There are several ways you can take it, but the easiest and the cheapest one requires only two ingredients. Mix one teaspoon of baking soda with one cup of water and drink it. It will make you feel better within minutes. This is just a quick fix to your problem and you shouldn’t use it too often. You can use the same recipe for nausea.


If you are experiencing ulcer pain, you should definitely know about this home remedy. Just mix one teaspoon of apple cider vinegar, half a spoon of baking soda and one glass of water. Drink it before meals. Keep in mind that you cannot take baking soda every day for a long time. The maximum amount of time you can use it every day is three weeks. After that, you should make a break for at least one week.


Keratosis Pilaris is a skin condition that makes your upper arm skin look bumpy and red. Other body parts could be affected as well, such as legs, buttocks, and face. It happens if you have an excess protein called keratin and it’s actually quite difficult to get rid of this unflattering skin condition. But there is away. Just mix two tablespoons of baking soda with two tablespoons of coconut oil and exfoliate for a minute before taking a shower. Moisturize your skin afterward.


Claiming that something so simple such as baking soda can cure some types of cancer may sound too good to be true. But there are numerous testimonials from former cancer patients who swear by this treatment. And even if it doesn’t really work as they claim, it’s not going to hurt you. It’s completely safe since it is meant to be used for cooking. According to Dr. Simonici, a former oncologist, cancer is nothing else but fungus Candida Albicans. Now, this is something we all have in our bowels and it’s nothing to be afraid of. But, Candida overgrowth is so dangerous that it could affect all the organs and in some cases, it could lead to death. It leaks from your bowels into your blood, and from there it goes to the brain, lungs, mouth… Many scientists disagree with this connection between cancer and Candida. On the other hand, there are countless patients who claim that they are now cancer-free because of this alternative treatment. Now, this doesn’t mean that you should dismiss your doctor’s orders and skip chemotherapy. On the contrary, alternative medicine is meant to be a helpful addition, not the only treatment. Some people claim they are cured because of it, but unfortunately, there is no official research to support these statements. You can choose to believe it or not, but the truth is, it cannot hurt you and it could potentially save your life. So you do the math.


If you are trying to avoid putting all sorts of chemicals on your skin, then you will love this home remedy. It’s cheap, it will brighten up your skin a little bit, and your skin will be soft as butter. It’s so simple that you can make in a blink of an eye. Just make a thick paste of water and baking soda and exfoliate your skin. For better effect, use steam to open your pores. For the whitening effect, add a few drops of lemon juice. Moisturize your skin afterward.


Teeth whitening is a dangerous game. When enamel is damaged, it’s irreversible. So be careful when doing this and don’t do it more than once a month. Some people recommend lemon and baking soda mixture, but putting so much acid on your teeth is going to damage your teeth. And don’t let anyone convince you otherwise. You may not see the damage immediately, but it will come to haunt you later in your life. While the skin can regenerate, teeth cannot. So instead of adding lemon, use only baking soda to whiten your teeth. Make a paste with water and brush your teeth for a minute. Rinse it off completely, and wait for five minutes. Brush your teeth again, but this time using toothpaste.


If your feet are always smelly and wet, there is no better cure than baking soda foot soak. Just add ten tablespoons of baking soda in warm water and soak your feet for no more than five minutes. Moisturize your skin afterward and put on some socks. If you leave your feet in that water for too long, or if you do it every day, your skin will suffer and it will break.

Jayesh Radadiya

Jayesh Radadiya has 5+ years of experience in Digital Marketing (SEO, Online Reputation Management and Review Management).