Retirement can often feel like something of a myth the longer you go through life – you hear so much about it, but you begin to wonder if you’ll ever actually see it yourself. Of course, eventually, you do, and the relief that washes over you as you realize all the time you have to yourself is enormous. Now You Have time to pursue your hobbies, hang out with friends and simply relax and enjoy life without the burden of work.
However, retirement gives us so much extra time that it can be overwhelming. It can sometimes feel like too much time, and the sudden awe at just how much it is can leave your to-do list feeling lacking in comparison, even if that’s not true in actuality. Retirement isn’t something that a lot of people really think about in too much depth because they’re too focused on the work they have beforehand and don’t feel the need to think about the time they’ll be relaxing. However, help is at hand, and your retirement years are still yours to enjoy, so it’s all about rediscovering how you want to spend them.
Finding the Right Way to Spend Time
What this ends up being is really completely up to you, but with so many choices at your disposal, it can feel overwhelming and lead you to not trying anything new that you might enjoy. There are two broad camps here that your potential new interests are going to find themselves in: physical activities and non-physical activities – ideally,you’re going to want to find a good balance of the two. The word physical might strike some fear into your heart, but don’t you worry; physical can mean anything, even down to simply walking or chair yoga. Both of which get you moving and have been shown to be positive influences on your mental health.
Moving onto the range of non-physical hobbies you have at your disposal; it very much depends on what you enjoy doing personally. Arts and crafts have been shown to also be good for your mental health while including such a broad range of activities that you’re bound to find something that you enjoy. Painting, crochet, knitting, sketching, nothing is out of the question, and it all comes down to what you find relaxing and enjoyable.
Knowing Where You’d be Most Comfortable
Having your own space is important at any stage of your life, and as you get older,it’s understandable that you might want to preserve this feeling while also acknowledging there are times you need some assistance. If you’re looking at independent living vs. assisted living,you might find that one suits you more than the other, with independent living providing you more freedom to feel like you have your own place while still offering access to some care you could need. Assisted living, meanwhile, provides a less independent living experience but provides greater access to those amenities should you need them.